I felt so awesome from yoga last week that I did it again today! What is it they say, three weeks to make it a habit? We'll see...I'll be like this in no time, for sure.
A few days ago, some awesome doula friends and I got together at Olympic Spa to soak and enjoy each others' company for a while. I was trying to explain to my friend that though I love my martial arts and have no plans to give them up, I have to be careful what I'm doing with my body in the long term too. Old style martial arts are about warriors fighting for their survival in the short term, not about being in good shape in your old age, because you probably weren't going to live that long anyway. I think the yoga is going to help a lot with balancing that out. The pinched feeling in my sacrum is going away already, and that's worth a lot.
All right, enough ninja yoga talk. Gardening!
The front of the house used to look like this: